Girl’s and Boy’s Physical Education  Grade 9
Student’s Physical Education requirement will be met by participating in a sport on or off campus.

Health (1 semester) Grade 9
This course covers nutrition, physical fitness, mental health, effects of smoking, substance abuse, family health practices, and first aid.

Football/Weight Conditioning

Prerequisites:

• Open to all potential varsity football players
• Full year course (consideration may be given for students to add and/or drop at the semester)
• Must have instructor’s approval

The goals of this course are to improve strength, conditioning and football knowledge. The students experience an extensive weight program. The running program is planned to improve foot speed and cardiovascular endurance. Film study and on the field drills are aimed at improving overall knowledge of the game of football.